I think I started this blog off with a goal of running more.. and I did pretty well in May and June, then 4th of July hit and all my good eating and drinking habits flew out the window! I ran a few times here and there at the end of July and beginning of August because I knew I was planning to run in Spillville's 5K on Sept 4th.
I picked up a registration form at the bank early in August and filled it out right away, then emailed my friends the link so they could register too! I finally mailed in my registration on a Monday, then the next day, Tuesday night is when I broke my foot!! WTH? more specifically, my middle toe, I found out 2 days later, had a spiral fracture. The Dr. said not to run on it for at least 4 weeks!
It is still swollen, but finally feeling A LOT better! On Sunday we went for a nice family walk and bike ride,so I tried a little jog and it was tolerable! So last night I went for a jog/walk, and again, it wasnt' too bad on my foot!, It felt great to run and get and get my "sweat on"- So I decided to go ahead and run/walk on Saturday even though I did not get much of a chance to "train".
Just in case my foot does hurt a bit, I decided to whip up a batch of bloody mary mix for after the run! Yum!
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